Investment: $620
This program includes a two-hour cooking class at About Life health food store (Sydney), where you will learn how to make a delicious and healthy meal in minutes. You’ll also take home a Five-Week Lifestyle Plan to help you implement the things you’ll learn. The Essential Health Overhaul Package includes:
- Initial one-hour consultation with Zoe Bingley-Pullin
- 4 x 30-minute consultations with Zoe Bingey-Pullin
- 1 x two-hour cooking class held at About Life health food store in Sydney
- Individualised nutrition booklet that takes you through the food groups, Glycaemic Index and how to read food labels
- A seven‐day food plan tailored to your specific needs
- Calculation of your body fat percentage
- A nutritional plan, specifically developed based on your individual needs
- A copy of Eat Taste Nourish – Zoe Bingley-Pullin’s nutrition cookbook
Of the Lifestyle Changing Package, model and TV presenter Erika Heynatz says:
“Healthy living is a priority to me and with Zoe’s advice I have refined my health knowledge. I am now armed with the tools to create food that is easy to make, a joy to eat, and a great benefit to my wellbeing.”
