Cooking Classes

Cooking Classes with Zoe Bingley-Pullin @ About Life Rozelle

These dynamic and practical classes include instructions to create three delicious meals, a take-home apron, recipes, a celebratory dinner party at the end, and lots of great cooking and nutrition tips along the way. To book your place phone 8755 1311 or email

Classes and Dates: (Wednesdays 6:00pm to 8:00pm)

May 16th Easy Meals:

Do you want easy and healthy ways to cook breakfasts, lunches and dinners? Come and join this deliciously easy and healthy class. I would love to see you in my May class as I will be cooking my new and deliciously exciting recipes, which will wet your taste buds and leave you feeling wonderfully satisfied.

I will also walk you through the fundamentals of good health, the healthiest methods to cook these dishes and others. I will teach you an incite into the nutritional values of the ingredients used and the healthiest ways to combine all foods together.

• Breakfast: Super Berry and Chia Fruit Smoothie
• Lunch: Freekah Salad with Roasted Beetroot, Coriander and Lime
• Dinner: Salmon Burgers with Yoghurt Cucumber Sauce In a Lettuce Cup

20th June Healthy Pantry:

If you knew your pantry was healthy, it would make choosing meals so much easier. Learn how to prepare and cook three recipes that you can keep in the pantry for a healthy snack, meal or treat. I will also walk you through the fundamentals of good health, the healthiest methods to cook these dishes and others. I will teach you an incite into the nutritional values of the ingredients used and the healthiest ways to combine all foods together.

1. Quinoa and amaranth and agave muesli clusters
2. Selection of healthy salad dressing and marinades
3. Chocolate Fruit Nut Delights

July 18th Cook Your Way to a Slimmer Your with Winter Comfort Foods.

Winter does not mean you have to go without all of the deliciously filling and comforting meal. I will show you how cooking your winter favourites can be made in a healthy fashion and still taste amazing.

1. Quinoa and Stewed Fruit Porridge
2. Carrot, Sweetcorn & Lemongrass Soup with Coriander & Sheep’s Milk Yoghurt
3. Grandma’s Chicken Thighs, Sweetpotato and Cheery Tomato Hotpot

August – away

September 19th Spring Away the Winter Fat Using Gluten-Free Foods

I will show you how to prepare and cook interesting recipes that will Spring clean your body. After the winter month the average Australian person has gained ½ a kilogram of unnecessary winter body-fat. I will teach you three recipes that will help kick-start your metabolism and help get you on the right tract to your healthy weight.

1. Refreshing Avocado and Pineapple Frappe
2. Avocado Pesto Pasta Cold Salad
3. Fish Tacos with Cucumber and Cabbage Salad

October 17th From Bad to Good.

Have you ever wanted to know how to cook those indulgent meals and not feel like you have clogged your arties and gained a couple of kilograms in the process. I will show you the ticks of the trade and you will love to end results, guilt-free. Just don’t eat 10!!

1. Baked Egg, Feta and Ham
2. Prawn and Tofu Laksa
3. Chicken Meatball Sandwich

November 14th Summer Salad Freshness

There is nothing better than eating wonderfully fresh salads in the beautiful Australian summer. Unfortunately most people make the same boring salad day in, day out. I will show you that the salad can be made center-stage and you and your guess will be amazed.

1. Summer Fruit and Avocado Salad
2. Vietnamese Chicken Noodle Salad
3. Zoe’s Citrus Marinated Salmon with a Quinoa Salad

December 12th Christmas Delights as Gifts

I love receiving delicious foods as a gift for Christmas. I will show you how simple it is to make a beautiful Christmas marinade, jam, biscuit and more, that your friends and family would love to recipe as a gift.

1. Mini Rhubarb and Cashews Muffins
2. Sweet and Salty Agave Nut Treats
3. Tart Strawberry and Pomegranate Agave Jam

Private Cooking Classes – Cooking for time poor people

Learn how to make fast, delicious and healthy food that will last the week and provide you with lunch or dinners. You will be give tips on shopping, how to read label, preparing and storing food.

• This cooking demonstration can be held at your home, office or at About Life.
• The class will be held for 2 hours and caters for up to minimum 4 people and maximum 10 people
• Handouts, recipe, and food included
• A copy of Eat Taste Nourish Nutrition Cookbook – Fabulous food for your body and soul by Zoe Bingley-Pullin

Cost: $200 per person flexible to change based on organic seasonal menu